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Contoh mutu kandungan majallah ini saya persembahkan di bawah ini:
By Edeline
Anne Goh (Urbanhealth, Issue 104, October 2013 pp. 24-25)
Globally, it is believed that
ADHD affects about 3 percent to 5 percent of the world’s population.
When it comes to Attention
Deficit Hyperactivity Disorder (ADHD), the spotlight is usually focused on
children but the truth is, when left undiagnosed or untreated, ADHD symptoms
are often carried into adolescence and adulthood.
UNDERSTANDING
ADHD
ADHD is a condition characterised
by inattention, hyperactivity and/or impulsivity. Mental health professionals
use the criteria listed in the American Psychiatric Association’s Diagnostic
and Statistical Manual to diagnose a person displaying multiple symptoms that
persist for more than 6 months.
There are three subtypes of
ADHD depending on the pattern of behaviour demonstrated by the patient:
Primarily Inattentive, Primarily Hyperactive or the Combined, which is a
combination of symptoms. Those with ADHD tend to have average or above average
intelligence but they also have a different way of processing and organising
information in their minds, managing impulses and staying focused.
In some cases, neither you nor
your parents may suspect you have ADHD as a child, until the conditions starts
to affect your life as you get older and pick up some responsibilities. This will
eventually result in you consulting a medical expert as you feel that things
are starting to get out of hand. For instance, you might constantly miss work
deadlines, which could jeopardize your career or you could be paying your bills
late every single month, leaving you with unwanted late payment fees.
When you finally decide to see
your doctor, she may ask a number of questions including: “Did you experience
ADHD symptoms when you were young?” or “Do you have a family member who has
been diagnosed with ADHD?”
Adults with ADHD who have
unresolved symptoms that originated during childhood, are more likely to have a
history of work and relationship challenges that may affect self-esteem,
performance as well as opportunities in life.
ADHD
SYMPTOMS
For some, the symptoms of ADHD
may decrease as they get older. However, up to 60 percent of ADHD patients will
experience symptoms all through their lives. That’s why it is vital that you
seek help from a doctor if you experience any ADHD symptoms such as:
·
Chronic lateness and forgetfulness
·
Poor organisational skills
·
Low self-esteem
·
Problems holding down a job
·
Quick to anger
·
Unthinking and immediate response to external stimuli
·
Difficulty controlling behaviour
·
Restlessness
·
Difficulties paying attention or listening to others
·
Anxiety
·
Procrastination
If you said yes to most of the
symptoms above and have not consulted a doctor, you are advised to do so.
It is important not to
self-diagnose as these symptoms could easily be pointing to some other
condition or they could be symptoms of plain, old stress. That’s why it is best
to consult a doctor who will help you identify your condition and manage your
symptoms.
TREATMENT
FOR ADHD
There is no cure for ADHD but
there are various treatments that can help you manage the symptoms. However,
these treatments vary from individual to individual and what has been
prescribed to an adult may not be recommended for children or teenagers with
the condition. ADHD treatments include:
·
Stimulant medications
·
Non stimulant medications
·
Drug treatments
Although these medications
have had positive effects to help patients deal with the symptoms, they may
also have unwanted side effects such as a decrease in appetite, difficulties
sleeping or headaches. If you are under treatment for ADHD, be sure to notify
your doctor immediately if your condition worsens or if you feel less than your
best after consuming any prescribed medication.
To enhance the positive
effects of medication, lifestyle modifications and educational platforms
tailored for ADHD patients can help. These include:
·
Behavioural interventions
·
Parent training and education
·
Educational support
To date, researchers are still
in the midst of finding a way to prevent ADHD. While there is no definite
preventative method at the moment, genetics is believed to be a possible link
to an increased chance of ADHD.
Most importantly, it is best
to have a clear understanding of this condition and be on the lookout for
symptoms of ADHD as it will help you make sense of your life so you can step on
the path to greater wellbeing and success.
Celebs
with ADHD
Although ADHD is a serious
diagnosis, it does not guarantee a bleak future. Don’t be let down by it
because living with ADHD does not automatically mean you are a failure. Here’s
a list of famous and successful people who have symptoms of ADHD or have been
diagnosed with ADHD:
·
Actors: Tom Cruise, Jim Carrey, Sylvester Stallone
·
Musicians: Elvis Presley, Justin Timberlake, Mozart
·
Artists: Vincent Van Gogh and Pablo Picasso
·
Business tycoons: Bill Gates, Walt Disney and Malcolm
Forbes
·
Movie directors: Steven Spielberg and Alfred Hitchcock
·
Statesmen: John F. Kennedy, Winston Churchill and
Abraham Lincolns
·
Scientist/Inventors: Leonardo Da Vinci, Alexander
Graham Bell, Thomas Edison, Albert Einstein and Benjamin Franklin.
Get
Some Help for ADHD
Require more information or
help on ADHD? You can start by visiting these websites:
·
Malaysian Psychiatric Association www.psychiatry-malaysia.org
·
Family Support Group for ADHD/LD www.clm.org.my
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